For Time

15m Single Arm OVH Lunge (22.5/ 15kg)
40 Pull Ups
15m Single Arm OVH Lunge (22.5/ 15kg)
35 GHD Sit Ups
15m Single Arm OVH Lunge (22.5/ 15kg)
30 Pull Ups
15m Single Arm OVH Lunge (22.5/ 15kg)
25 GHD Sit Ups
15m Single Arm OVH Lunge (22.5/ 15kg)
20 Lateral Burpees over the DB

*split the OV lunge between arms as needed