Fortitude 30 Fortitude South Coast

Bespoke Programming


About the programme

Bespoke programming is an individual based programme specifically designed between an FSC Coach and the client. A two way approach to identify the purpose behind the programming. The coach and client proceed to work closely thoughout the execution of the programme to ensure progress and accountability along the way.

Who is this for?

For those individuals that are seeking a little bit more than a generic programme, a programme that is tailored to them and their goals. Taking into account their environment, previous training experience and injuries, current commitments and the equipment they have access to.