Coaching

“We are all apprentices in a craft in which no one ever becomes a Master” – Ernest Hemingway

It’s often said that better people make better coaches and only when you look internally and develop your own abilities to become better can you truly make a difference within other people.

We have spent that past 15 years within the military chasing the pursuit of excellence to become better through evolving our own characters and capabilities.  Working with people from all different back grounds and abilities in everchanging environments, this has led to us to develop our own ‘Coaching Philosophy’ along the way.  A philosophy which is constantly evolving, a philosophy which has been tried and tested, a ‘philosophy’ which focuses on un-locking the potential within others and making fitness fun and part of our daily habits and lifestyle.

Paul Ormston

15 years military experience – Chief Petty Officer Physical Trainer

4 x UK Armed Forces Boxing Champion

L4 S&C Coach

England Boxing Senior Mens-Asst Coach ’15 – 16’

Hand-picked Instructor at the Royal Navy School of Physical Training ’15 – 17’

Royal Navy & Marines Boxing Head Coach ’18 – 19’

Emerging GB Boxing Pool Coach ‘19/20’

Royal Navy Boxing Performance Director

 Karl Thorpe

16 years military experience – Chief Petty Officer Physical Trainer

2 x Crossfit Regional Competitor 12/13

BSc Hons Degree S&C

Navy Rugby Union S&C Coach ’12 – 18’

Head of S&C Malta Rugby Union Team ’15 – 18’

Hand-picked Instructor at the Royal Navy School of Physical Training ’16 – 18’

Royal Navy Rugby Union S&C Performance Director ’15-19’

 Come and get fit with us today!